Saturday, December 16, 2006

Sticks And Sticks Will Break My Bones

I brought the staff in today so we could have some fun with a capital F. Ricky didn't show up until later so Fabian and I started off with some staff striking warmups. Taking strikes with the staff is worlds apart from taking strikes with the fist. Staffs hurt the bones, bring sharper pain to the muscles, have a different effect on the nervous system. There is also a little more trust required of one's partner--that a shot to the chest won't bounce up and hit the chin or the neck, for example. We didn't hit too intensely though--at the very hardest only striking a little bit harder than what would allow the person being struck to keep their composure.

This striking drill gradually became a movement drill. We both started moving around while one person would get struck. The point of this drill was not so much evasion as it was moving the body in such a way that the strike would be the least damaging. This is another parameter to explore with respect to getting struck by anything--damage control.

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